Alan Bishop 1:00:00 row
10,417m
Meters
1:00:00.0
Time
2:52.7
Pace
528
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1511 |
| Drag Factor | 108 |
June 07, 2022 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,417m | 2:52.7 | 68 | 533 | 25 | 107 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 106 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 106 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 | 105 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 109 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 | 107 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 107 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 106 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 25 | 107 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 108 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 109 |
| 55:00.0 | 865m | 2:53.4 | 67 | 530 | 25 | 109 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 25 | 113 |
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Workout Graph
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