Alan Bishop 8:14 row
1,446m
Meters
8:14.9
Time
2:51.1
Pace
71
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 108 |
June 08, 2022 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 1,446m | 2:51.1 | 70 | 540 | 25 | 98 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 94 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | 99 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 102 |
| 4:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 102 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 102 |
| 6:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | 104 |
| 7:00.0 | 178m | 2:48.5 | 73 | 551 | 26 | 105 |
| 8:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 89 |
| 8:14.9 | 19m | 6:32.1 | 6 | 319 | 7 | 87 |
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Workout Graph
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