Alan Bishop 1:00:00 row
10,514m
Meters
1:00:00.0
Time
2:51.2
Pace
532
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 109 |
June 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,514m | 2:51.2 | 70 | 540 | 25 | 107 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 104 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 105 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 103 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 105 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 107 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 107 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 25 | 107 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 108 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 110 |
| 50:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 108 |
| 55:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 112 |
| 1:00:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 111 |
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Workout Graph
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