Alan Bishop 1:00:00 row
10,658m
Meters
1:00:00.0
Time
2:48.8
Pace
543
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 110 |
June 10, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,658m | 2:48.8 | 73 | 550 | 25 | 107 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 104 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 103 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 104 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 105 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 107 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 107 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 106 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 108 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 108 |
| 50:00.0 | 883m | 2:49.8 | 71 | 545 | 26 | 110 |
| 55:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 107 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 115 |
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Workout Graph
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