Alan Bishop 1:00:00 row
10,809m
Meters
1:00:00.0
Time
2:46.5
Pace
553
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1603 |
| Drag Factor | 110 |
June 11, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,809m | 2:46.5 | 76 | 560 | 26 | 109 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 27 | 104 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 105 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 107 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 107 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 108 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 27 | 110 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 | 111 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 26 | 109 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 107 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 111 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 112 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 117 |
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