Alan Bishop 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
98
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 97 |
June 17, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.6 | 500m | 2:49.6 | 72 | 546 | 27 | 98 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 28 | 86 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 27 | 98 |
| 0:34.1 | 300m | 2:50.5 | 71 | 543 | 28 | 102 |
| 0:33.8 | 400m | 2:49.0 | 73 | 549 | 27 | 102 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 27 | 105 |
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Workout Graph
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