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Alan Bishop 30:00 row

5,252m

Meters

30:00.0

Time

2:51.3

Pace

252

Calories

105

Heart Rate

Average Watts70
Calories Per Hour539
Stroke Rate26
Stroke Count793
Drag Factor97

June 22, 2022 11:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,252m 2:51.3 70 539 26 105
1:00.0 167m 2:59.6 60 507 26 97
2:00.0 176m 2:50.4 71 543 27 106
3:00.0 170m 2:56.4 64 519 24 104
4:00.0 176m 2:50.4 71 543 26 105
5:00.0 179m 2:47.5 74 555 27 106
6:00.0 177m 2:49.4 72 547 27 106
7:00.0 177m 2:49.4 72 547 26 107
8:00.0 174m 2:52.4 68 535 27 105
9:00.0 175m 2:51.4 69 539 26 103
10:00.0 176m 2:50.4 71 543 26 106
11:00.0 177m 2:49.4 72 547 27 106
12:00.0 176m 2:50.4 71 543 27 106
13:00.0 175m 2:51.4 69 539 27 104
14:00.0 177m 2:49.4 72 547 26 106
15:00.0 180m 2:46.6 76 560 26 108
16:00.0 177m 2:49.4 72 547 27 107
17:00.0 177m 2:49.4 72 547 26 108
18:00.0 174m 2:52.4 68 535 26 106
19:00.0 175m 2:51.4 69 539 27 106
20:00.0 174m 2:52.4 68 535 26 107
21:00.0 175m 2:51.4 69 539 27 107
22:00.0 172m 2:54.4 66 527 27 105
23:00.0 175m 2:51.4 69 539 26 108
24:00.0 175m 2:51.4 69 539 27 107
25:00.0 175m 2:51.4 69 539 27 106
26:00.0 173m 2:53.4 67 530 27 106
27:00.0 174m 2:52.4 68 535 26 107
28:00.0 175m 2:51.4 69 539 27 108
29:00.0 175m 2:51.4 69 539 26 108
30:00.0 175m 2:51.4 69 539 27 108

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Workout Graph

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