Alan Bishop 3:15 row
579m
Meters
3:15.4
Time
2:48.7
Pace
29
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 95 |
July 04, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 579m | 2:48.7 | 73 | 550 | 23 | 103 |
| 3:15.4 | 580m | 2:48.4 | 73 | 552 | 23 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.