Alan Bishop 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 76 |
| Drag Factor | 94 |
July 08, 2022 08:51:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 27 | 101 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 27 | 91 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 27 | 100 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 27 | 104 |
| 0:33.6 | 400m | 2:48.0 | 74 | 554 | 27 | 106 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 28 | 107 |
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Workout Graph
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