Alan Bishop 500m row
500m
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
104
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 95 |
July 08, 2022 08:58:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 500m | 2:38.7 | 88 | 601 | 27 | 104 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 28 | 92 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 28 | 101 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 27 | 108 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 28 | 110 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 28 | 113 |
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Workout Graph
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