Alan Bishop 8:35 row
1,510m
Meters
8:35.5
Time
2:50.6
Pace
76
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 95 |
July 30, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 1,510m | 2:50.6 | 70 | 542 | 26 | 108 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 107 |
| 8:35.5 | 638m | 2:48.8 | 73 | 550 | 26 | 109 |
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