Alan Bishop 15:37 row
2,755m
Meters
15:37.1
Time
2:50.0
Pace
140
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 95 |
July 31, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.1 | 2,755m | 2:50.0 | 71 | 544 | 26 | 108 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 107 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 | 109 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 26 | 109 |
| 15:37.1 | 111m | 2:47.1 | 75 | 558 | 26 | 109 |
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Workout Graph
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