Alan Bishop 15:32 row
2,756m
Meters
15:32.4
Time
2:49.1
Pace
140
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 94 |
July 31, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 2,756m | 2:49.1 | 72 | 548 | 26 | 111 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 111 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 27 | 111 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 112 |
| 15:32.4 | 95m | 2:50.5 | 71 | 542 | 26 | 113 |
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Workout Graph
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