Alan Bishop 4:56 row
854m
Meters
4:56.3
Time
2:53.4
Pace
43
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 93 |
July 31, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 854m | 2:53.4 | 67 | 530 | 26 | 109 |
| 4:56.3 | 855m | 2:53.2 | 67 | 531 | 26 | 109 |
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