Alan Bishop 8:03 row
1,391m
Meters
8:03.7
Time
2:53.8
Pace
70
Calories
106
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 93 |
August 01, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.7 | 1,391m | 2:53.8 | 67 | 529 | 26 | 106 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 | 107 |
| 8:03.7 | 533m | 2:52.3 | 68 | 535 | 26 | 105 |
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Workout Graph
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