Alan Bishop 11:57 row
2,189m
Meters
11:57.7
Time
2:43.9
Pace
113
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 94 |
August 01, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 2,189m | 2:43.9 | 79 | 573 | 26 | 111 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 107 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 113 |
| 11:57.7 | 368m | 2:39.9 | 86 | 594 | 26 | 115 |
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Workout Graph
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