Alan Bishop 7:57 row
1,393m
Meters
7:57.5
Time
2:51.3
Pace
70
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 92 |
August 04, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.5 | 1,393m | 2:51.3 | 70 | 539 | 26 | 107 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 107 |
| 7:57.5 | 518m | 2:51.3 | 70 | 539 | 26 | 108 |
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Workout Graph
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