Alan Bishop 30:00 row
5,625m
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
117
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 94 |
August 07, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,625m | 2:40.0 | 85 | 594 | 27 | 117 |
| 6:00.0 | 1,126m | 2:39.8 | 86 | 594 | 27 | 113 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 | 114 |
| 18:00.0 | 1,119m | 2:40.8 | 84 | 589 | 27 | 116 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 27 | 120 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 27 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.