Alan Bishop 30:00 row
5,581m
Meters
30:00.0
Time
2:41.2
Pace
291
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 94 |
August 10, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,581m | 2:41.2 | 83 | 587 | 27 | 123 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 | 119 |
| 12:00.0 | 1,115m | 2:41.4 | 83 | 586 | 27 | 121 |
| 18:00.0 | 1,123m | 2:40.2 | 85 | 592 | 27 | 123 |
| 24:00.0 | 1,131m | 2:39.1 | 87 | 598 | 27 | 127 |
| 30:00.0 | 1,130m | 2:39.2 | 87 | 598 | 28 | 129 |
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Workout Graph
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