Alan Bishop 18:03 row
3,175m
Meters
18:03.8
Time
2:50.6
Pace
161
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 93 |
August 14, 2022 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.8 | 3,175m | 2:50.6 | 70 | 542 | 26 | 105 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 26 | 102 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 105 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 27 | 107 |
| 18:03.8 | 550m | 2:47.0 | 75 | 558 | 27 | 109 |
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Workout Graph
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