Alan Bishop 7:55 row
1,400m
Meters
7:55.7
Time
2:49.8
Pace
71
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
August 21, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 1,400m | 2:49.8 | 71 | 545 | 27 | 102 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 101 |
| 7:55.7 | 526m | 2:47.0 | 75 | 558 | 28 | 104 |
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Workout Graph
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