Alan Bishop 30:00 row
5,327m
Meters
30:00.0
Time
2:48.9
Pace
272
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
August 26, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327m | 2:48.9 | 73 | 549 | 27 | 109 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 27 | 104 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 27 | 106 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 27 | 109 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 27 | 113 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 28 | 116 |
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Workout Graph
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