Alan Bishop 8:55 row
1,516m
Meters
8:55.0
Time
2:56.4
Pace
76
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 241 |
| Drag Factor | 90 |
August 30, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.0 | 1,516m | 2:56.4 | 64 | 519 | 27 | 103 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 104 |
| 8:55.0 | 664m | 2:56.9 | 63 | 517 | 27 | 103 |
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