Alan Bishop 4:08 row
743m
Meters
4:08.4
Time
2:47.1
Pace
38
Calories
115
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 93 |
August 31, 2022 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 743m | 2:47.1 | 75 | 557 | 28 | 115 |
| 4:08.4 | 744m | 2:46.9 | 75 | 558 | 28 | 115 |
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