Alan Bishop 14:19 row
2,509m
Meters
14:19.1
Time
2:51.2
Pace
128
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 399 |
| Drag Factor | 94 |
September 02, 2022 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:19.1 | 2,509m | 2:51.2 | 70 | 540 | 28 | 111 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 105 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 113 |
| 14:19.1 | 777m | 2:46.7 | 76 | 559 | 28 | 115 |
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Workout Graph
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