Alan Bishop 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
52
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 94 |
September 03, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 29 | 120 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 30 | 113 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 29 | 118 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 29 | 121 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 29 | 126 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 125 |
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Workout Graph
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