Alan Bishop 11:08 row
1,900m
Meters
11:08.2
Time
2:55.8
Pace
96
Calories
107
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 112 |
September 07, 2022 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.2 | 1,900m | 2:55.8 | 64 | 521 | 27 | 107 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 27 | 105 |
| 11:08.2 | 874m | 2:56.3 | 64 | 519 | 27 | 109 |
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