Alan Bishop 4:29 row
819m
Meters
4:29.6
Time
2:44.5
Pace
42
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 111 |
September 09, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 819m | 2:44.5 | 78 | 570 | 28 | 111 |
| 4:29.6 | 819m | 2:44.5 | 78 | 570 | 28 | 111 |
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Workout Graph
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