Alan Bishop 5:34 row
1,006m
Meters
5:34.6
Time
2:46.3
Pace
51
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 110 |
September 09, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.6 | 1,006m | 2:46.3 | 76 | 561 | 27 | 113 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 113 |
| 5:34.6 | 104m | 2:46.3 | 76 | 561 | 28 | 113 |
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