Alan Bishop 113m row
113m
Meters
0:42.8
Time
3:09.3
Pace
5
Calories
89
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 15 |
| Drag Factor | 112 |
September 10, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 113m | 3:09.3 | 52 | 477 | 22 | 89 |
| 0:40.5 | 113m | 2:59.2 | 61 | 509 | 22 | 89 |
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Workout Graph
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