Alan Bishop 1000m row
1,000m
Meters
5:29.6
Time
2:44.8
Pace
50
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 113 |
September 10, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 29 | 134 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 29 | 125 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 28 | 131 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 29 | 139 |
| 1:06.1 | 800m | 2:45.2 | 78 | 566 | 30 | 134 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 29 | 144 |
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Workout Graph
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