Alan Bishop 5:29 row
1,004m
Meters
5:29.5
Time
2:44.0
Pace
51
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 110 |
September 12, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,004m | 2:44.0 | 79 | 572 | 29 | 115 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 29 | 115 |
| 5:29.5 | 91m | 2:42.0 | 82 | 582 | 29 | 115 |
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