Alan Bishop 1000m row
1,000m
Meters
5:32.0
Time
2:46.0
Pace
50
Calories
106
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 153 |
| Drag Factor | 111 |
September 14, 2022 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 27 | 106 |
| 1:09.0 | 200m | 2:52.5 | 68 | 534 | 28 | 97 |
| 1:08.1 | 400m | 2:50.2 | 71 | 544 | 27 | 103 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 27 | 109 |
| 1:05.2 | 800m | 2:43.0 | 81 | 578 | 29 | 110 |
| 1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 28 | 112 |
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Workout Graph
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