Alan Bishop 7:43 row
1,506m
Meters
7:43.8
Time
2:33.9
Pace
80
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 110 |
September 19, 2022 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,506m | 2:33.9 | 96 | 629 | 24 | 117 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 117 |
| 7:43.8 | 531m | 2:34.2 | 95 | 628 | 26 | 118 |
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