Alan Bishop 5000m row
5,000m
Meters
27:53.4
Time
2:47.3
Pace
256
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
| Drag Factor | 111 |
September 27, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.4 | 5,000m | 2:47.3 | 75 | 557 | 28 | 114 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 28 | 110 |
| 5:36.5 | 2,000m | 2:48.2 | 73 | 552 | 29 | 113 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 28 | 112 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 29 | 115 |
| 5:27.4 | 5,000m | 2:43.7 | 80 | 574 | 29 | 121 |
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Workout Graph
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