Alan Bishop 1000m row

1,000m

Meters

4:32.2

Time

2:16.1

Pace

55

Calories

140

Heart Rate

Average Watts139
Calories Per Hour777
Stroke Rate27
Stroke Count126
Drag Factor120

September 29, 2022 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.2 1,000m 2:16.1 139 777 27 140
0:56.2 200m 2:20.5 126 734 25 119
0:53.4 400m 2:13.5 147 806 26 138
0:53.7 600m 2:14.2 145 797 27 145
0:54.7 800m 2:16.7 137 771 30 148
0:54.2 1,000m 2:15.5 141 784 32 150

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Workout Graph

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