Alan Bishop 1000m row
1,000m
Meters
4:39.3
Time
2:19.6
Pace
55
Calories
132
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 24 |
Stroke Count | 114 |
Drag Factor | 118 |
October 01, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 24 | 132 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 25 | 116 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 23 | 129 |
0:55.9 | 600m | 2:19.7 | 128 | 741 | 24 | 136 |
0:56.8 | 800m | 2:22.0 | 122 | 720 | 25 | 138 |
0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 | 141 |
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Workout Graph
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