Alan Bishop 5000m row
5,000m
Meters
27:16.3
Time
2:43.6
Pace
259
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 784 |
| Drag Factor | 113 |
October 14, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000m | 2:43.6 | 80 | 574 | 28 | 113 |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 28 | 109 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 29 | 114 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 29 | 112 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 29 | 116 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 29 | 115 |
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5000m