Alan Bishop 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 114 |
October 23, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 28 | 127 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 28 | 112 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 29 | 125 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 29 | 133 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 30 | 134 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 29 | 133 |
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Workout Graph
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1000m