Alan Bishop 30:00 row
5,501m
Meters
30:00.0
Time
2:43.6
Pace
285
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 114 |
October 24, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501m | 2:43.6 | 80 | 575 | 27 | 121 |
| 6:00.0 | 1,071m | 2:48.0 | 74 | 553 | 28 | 116 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 28 | 118 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 27 | 119 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 26 | 122 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 27 | 134 |
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30:00