Alan Bishop 5000m row
5,000m
Meters
28:39.6
Time
2:51.9
Pace
255
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 112 |
December 09, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:39.6 | 5,000m | 2:51.9 | 69 | 536 | 28 | 114 |
| 5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 28 | 110 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 28 | 112 |
| 5:40.4 | 3,000m | 2:50.2 | 71 | 544 | 28 | 114 |
| 5:43.5 | 4,000m | 2:51.7 | 69 | 537 | 28 | 116 |
| 5:46.8 | 5,000m | 2:53.4 | 67 | 531 | 28 | 118 |
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5000m