Alan Bishop 5000m row
5,000m
Meters
29:07.2
Time
2:54.7
Pace
252
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 111 |
December 17, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.2 | 5,000m | 2:54.7 | 66 | 525 | 27 | 108 |
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 27 | 104 |
| 5:52.3 | 2,000m | 2:56.1 | 64 | 520 | 27 | 105 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 27 | 107 |
| 5:48.3 | 4,000m | 2:54.1 | 66 | 528 | 28 | 108 |
| 5:39.5 | 5,000m | 2:49.7 | 72 | 546 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.