Alan Bishop 26:37 row
4,667m
Meters
26:37.1
Time
2:51.1
Pace
236
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 113 |
December 19, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.1 | 4,667m | 2:51.1 | 70 | 540 | 27 | 117 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 29 | 121 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 | 118 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 119 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 118 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 114 |
| 26:37.1 | 253m | 3:11.8 | 50 | 470 | 21 | 117 |
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Workout Graph
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