Alan Bishop 3:45 row
651m
Meters
3:45.9
Time
2:53.5
Pace
33
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 112 |
December 19, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 651m | 2:53.5 | 67 | 530 | 28 | 112 |
| 3:45.9 | 652m | 2:53.2 | 67 | 531 | 28 | 112 |
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Workout Graph
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