Alan Bishop 15:02 row
2,632m
Meters
15:02.8
Time
2:51.5
Pace
133
Calories
115
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 114 |
December 24, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 2,632m | 2:51.5 | 69 | 538 | 27 | 115 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 27 | 110 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 28 | 113 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 120 |
| 15:02.8 | 8m | 2:55.0 | 65 | 524 | 22 | 120 |
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Workout Graph
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