Alan Bishop 5000m row
5,000m
Meters
27:53.9
Time
2:47.3
Pace
255
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 111 |
December 28, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.9 | 5,000m | 2:47.3 | 75 | 556 | 28 | 112 |
| 5:32.1 | 1,000m | 2:46.0 | 76 | 563 | 28 | 108 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 28 | 112 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 28 | 110 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 28 | 114 |
| 5:34.1 | 5,000m | 2:47.0 | 75 | 558 | 28 | 119 |
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Workout Graph
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