Alan Bishop 5000m row
5,000m
Meters
27:54.1
Time
2:47.4
Pace
255
Calories
110
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 767 |
| Drag Factor | 110 |
January 03, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.1 | 5,000m | 2:47.4 | 75 | 556 | 27 | 110 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 28 | 104 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 28 | 110 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 27 | 110 |
| 5:32.5 | 4,000m | 2:46.2 | 76 | 562 | 27 | 114 |
| 5:34.3 | 5,000m | 2:47.1 | 75 | 557 | 27 | 114 |
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5000m