Alan Bishop 11:08 row
1,915m
Meters
11:08.4
Time
2:54.5
Pace
97
Calories
108
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 303 |
| Drag Factor | 110 |
January 04, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 1,915m | 2:54.5 | 66 | 526 | 27 | 108 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 28 | 109 |
| 11:08.4 | 855m | 3:00.3 | 60 | 505 | 26 | 107 |
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