Alan Bishop 5000m row
5,000m
Meters
26:38.5
Time
2:39.8
Pace
260
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 110 |
January 09, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.5 | 5,000m | 2:39.8 | 86 | 594 | 27 | 121 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 28 | 117 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 27 | 120 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 29 | 124 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 28 | 119 |
| 5:18.8 | 5,000m | 2:39.4 | 86 | 597 | 28 | 127 |
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Workout Graph
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5000m