Alan Bishop 500m BikeErg
500m
Meters
0:55.6
Time
1:51.2
Pace
15
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 72 |
| Revolution Count | 67 |
| Power/kg | 4.43 |
| Drag Factor | 138 |
January 20, 2023 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.6 | 500m | 1:51.2 | 255 | 1176 | 72 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 65 |
| 0:10.4 | 200m | 1:44.0 | 311 | 1370 | 81 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 73 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 76 |
| 0:11.4 | 500m | 1:54.0 | 236 | 1113 | 68 |
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